Health + Wellness Archives - SouthPark Magazine

Showing posts from: Health + Wellness

Well + wise: Dear diary

Write it down: Journaling to improve mental health

AKT fitness — Work out like the stars at SouthPark’s newest fitness option

AKT, a unique combination of toning, interval, circuit and dance-based workouts, is now open in SouthPark.

Featured Articles

Design for all

10 Charlotte designers team up for Furnished, an annual design competition supporting Furnish For Good.

Where to shop for treasured tchotchkes

A new generation embraces vintage and one-of-a-kind finds.

This ’80s-vintage rock band makes N.C. music history

Forty years after Hope Nicholls and Aaron Pitkin started Fetchin Bones, the band makes N.C. music history.

Charlotte running clubs take off

Running clubs across the Queen City combine fitness and friendship for a healthy, good time.

Ebenezer Grill stands the test of time

Bring your cash and maybe a deck of cards to this favorite spot in Rock Hill. And order the grits.

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